Human Performance Lab


The Physical Education Department has a state-of-the-art fitness center - the Human Performance Lab - located in Building 10 on the Brighton Campus.

   

Monday

3:30 p.m. - 6:30 p.m.  

Tuesday

3:30 p.m. - 6:30 p.m.

Wednesday

3:30 p.m. - 6:30 p.m.  

Thursday

3:30 p.m. - 6:30 p.m.

Friday

2:30 p.m. – 6:30 p.m.

   

Vacations, intersession and summer session hours may vary.  The HPL will be closed when the college is closed. 

The center is air-conditioned and has individual stereo rack sound systems. Secure locker rooms and shower facilities are adjacent to the centers. The HPL contains a wide variety of institutional quality exercise equipment. The equipment includes multiple strength training systems and a wide variety of cardio fitness training pieces. All the equipment is recently purchased and well maintained.

The partial list of equipment includes:

  • Weight Training Circuit
  • Electronic Steppers/ Cross Trainers/Lateral X Cross Trainers
  • Fitness Electronic Stationary Bikes
  • Treadmills
  • Rower
  • Zero gravity cardio machines
  • VLT Rope pull cardio fitness
  • Heavy ropes
  • Heavy bag and speed bag
  • Dumbbells/Barbells
  • Cable weights
  • Free Weight Benches
  • TRX trainers
  • Squat Racks
  • Kettlebells/Bosu balls/ Medicine balls/ swiss ball etc

And much more.

 

We do not supply weights belts, gloves, boxing gloves, wraps etc.

 

 

For comments, please email Anne Flatley  aflatley@monroecc.edu